Monthly Archive:: March 2015

Recovery

You Are Not Alone in Your Depression

Knowing You are not Alone is a Valuable Thought I came across a pretty good article by Andrea Wachter entitled 7 Things I Wish I’d Known When I Was Battling Depression. Some of them are great on paper but hard to accomplish. My favorite is telling yourself you are not alone. Here are Andrea Wachter’s seven things. Don’t believe everything

Depression is Quiet

Depression is a Quiet Bastard I while ago I decided to take the bag off my battle with depression. It was a secret I no longer wanted to keep. I’ve battled depression, anxiety, OCD, and BiPolar 2 my whole life. I didn’t tell anyone mostly out of shame. Mental illness didn’t seem like a “real” disease. In